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About the Book
Society tells us that we need to be available 24/7. This isn't true! Being on call for your business is actually undermining your growth and productivity. Setting and maintaining boundaries and limits is the key to success. No More 24/7 provides a path with actionable steps for busy entrepreneurs like yourself to reclaim your freedom. Through these exercises, you will take control of your life and become more efficient than before. In this book, you will learn:
How to use your mental capacity to schedule efficiently
How to set and maintain boundaries
How to use tools and automations for success
When to multitask for different activities
When to hire and allocate work
How to be both consistent and flexible in various situations
How to perform periodic self-evaluation to improve processes
How to avoid the fatal combo
Stand up against the status quo and say no more 24/7!
Endorsements
No More 24/7 provided me with valuable insights into cognitive management, task complexity, and effective time allocation. The book and accompanying course allowed me to engage directly with the author, making it easier to apply these concepts to my specific situation. What sets this program apart is its emphasis on practical application. The exercises prompted me to pause and reflect on how I could implement changes in my life, something I often overlook when reading personal development books. Concepts like bandwidth management and the importance of dedicated time chunks have stayed with me, influencing how I approach my work and personal life. Perhaps, most importantly, I believe this book and program are ideal for anyone with a growth mindset who's ready to transform their approach to time management and personal development. It's not just about reading—it's about taking action and seeing real change in your life. – Penny R.
I really enjoyed the [No More 24/7] program, and it really got my mind thinking about a lot of different ways to improve how I operate my business. I was reminded to become more structured in how I schedule tasks for myself, and I felt like the meetings offered some accountability as well. I think my favorite part, though, was the support and community. Entrepreneurship can be isolating and it's nice to have a space to connect with others doing similar things. – Catherine S.
Reading No More 24/7 felt like Catherine Roe had somehow peeked into my life, especially those moments when I was on autopilot, sacrificing quality time with my loved ones for the sake of 'just one more email.' This book is a powerful reminder that entrepreneurship doesn't mean being on call all the time—it’s about setting the boundaries that let us truly thrive. Catherine brilliantly addresses the guilt, the overwhelm, and the myth that constant availability equals success. Her insights have the potential to not just transform your business but reclaim your life. If you’re ready to stop being 'always on' and start living on your terms, this book is your roadmap." – Kasey C.
